Health & Beauty Spa

Far infrared sauna blanket

Far infrared saunas heat the body directly rather than heating the air around your body.Because the air around your body is not heated, infrared saunas are often more tolerable than traditional dry or wet saunas. The temperatures in far infrared saunas are typically much lower.

The supposed benefits of using an infrared sauna are similar to those experienced with a traditional sauna. These include:

• better sleep

• relaxation

• detoxification

• weight loss

• relief from sore muscles

• relief from joint pain such as arthritis

• clear and tighter skin

• improved circulation

• help for people with chronic fatigue syndrome